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You'll get nearly 20 percent of your respective each day dose of fiber in one one/two cup serving of avocado, plus cholesterol-reducing monounsaturated fats. For a aspect dish, halve an avocado, drizzle with soy sauce and fresh lime juice, and sprinkle with toasted sesame seeds. Attempt It: Avocado ToastOh, and if you love BK and want some far more

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